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A story of how love can break our hearts - and heal them. A year ago I met the love of my life. For two people who didn't believe in love at first sight, we came pretty close. Lilah MacDonald - beautiful, opinionated, stubborn and all kinds of wonderful in ways that words could never quite capture. The woman who taught me to live again. My Lilah, who gave me so much, and yet kept from me a secret that she knew would break my heart. My name is Callum Roberts, and this is our story. Me Without You is a book to make you smile, bring you to tears and remind you to hold on tightly to those you love.

YOUR FIRST STEP TO A LIFE FREE FROM ANXIETY. Everyone feels anxious from time to time, and worry is a natural part of life. But it is all too common to allow concerns about our health, our security, our relationships or our place in the world to become a negative cycle and a burden. Anxiety gets called GAD when the worry is repetitive, becomes associated with a variety of emotional and physical symptoms, and begins to impact upon our ability to enjoy life. If these problems sound familiar to you, this book will provide you with practical help to deal with and overcome the problem. By picking this book up you've taken the first stride. Now, using the STEP system - a structured, Me without You download PDF CBT-based approach that delivers both support and proven techniques for beating anxiety - you can begin to transform your daily life. Written by an expert team with many years of clinical experience, this book will help you get a better understanding of your anxiety and what keeps it going, tackle negative thoughts and behaviour, and progress to a healthier, happier outlook - without fear of setbacks or relapse.

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Author: Kelly Rimmer
Number of Pages: 384 pages
Published Date: 06 Jun 2014
Publisher: Bookouture
Publication Country: Twickenham, United Kingdom
Language: English
ISBN: 9781909490390
Download Link: Click Here
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